Does Your New Social Life Give You Anxiety? 5 Ways To Find Calm

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Moving out of quarantine, into a post-pandemic world, is not a circumstance any of us were ever prepared for. So if you're feeling anxiety: Cut yourself some slack. It's understandable to struggle and seek support. For us, that support comes in the form...

Is This One Product The Secret To Deeper Relaxation?

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The key to a better night's sleep starts with this relaxation method Source link

The Ultimate Gift Guide For Dads Looking To Upgrade Their Wellness

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Let's face it—shopping for Dad is hard. The man already has practically everything he needs, and anything he does still need, he'd rather buy himself. That's why he has you—to show him all the stuff he doesn't think he needs (but actually does).  So...

Spare A Square? 4 Reasons To Ditch Toilet Paper (And What To Do Instead)

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When it comes to wellness, there's no limit on where we'll try something new... Not even in the most private corners of our house, which is why we're taking a real, honest look at how we go about our "business" and swapping out...