How To Make Cafe Gratitude’s Watermelon Poke Recipe At Home

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Today is National Watermelon Day, and while we let some of these faux-holidays go without acknowledgement, we think this iconic summer fruit deserves a spotlight. While we might be more familiar with eating our slices of watermelon freshly-sliced or blended into juice, this...

A Creamy Avocado Fudge Pop Recipe Free Of Refined Sugar

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Avocados are the unsung hero of the dessert world, and if you don't believe me you can start by trying these "choco-cado" pops from Michael I. Goran, Ph.D., and Emily Ventura, Ph.D., MPH, co-authors of Sugarproof."These decadent-tasting, fudgy pops get their creaminess from...

What To Eat For Breakfast, Lunch & Dinner, Based On Your Dosha

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Depending on your dosha, you'll want to eat (and avoid) certain things. Source link

A Sheet Pan Almond Crusted Tilapia Recipe Rich With Omega-3s

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"You get double omega-3s in this recipe with the tilapia and almonds," writes Molly Thompson in The Anti-Inflammatory Diet Made Simple, "The crust is crunchy and flavorful and the veggies are crispy, and it all cooks up to perfection in one pan!"The final...

Spicy Chickpeas On Toast Recipe

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"This is a step up from beans on toast in terms of flavor and nutrition (even though we do love beans on toast from time to time)," they write, "but takes only a few minutes longer to make." And when they say a...

Gluten-Free Peanut Butter Cocoa Protein Bliss Balls Recipe

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It's always a great idea to have a healthy, tasty snack on hand when you need just a little bit of extra fuel. That's where a quick-and-easy protein bite can come into play, like this tasty recipe from food blogger and cookbook author...

Keto Avocado & Feta Salad With Pickled Mushrooms Recipe

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"The acidity of the pickled mushrooms and red onion will cut through any richness," writes Monya Kilian Palmer in Lazy Keto Kitchen, "The flavor is quite strong, so I add feta and avocado to offer a milder flavor element and a creamy texture...

Dan Buettner’s Minestrone Nutritious Soup Recipe For Longevity

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Now, if you’re familiar with Buettner, chances are you know he’s a fan of simple, easy-to-make recipes. This longevity cocktail is no different: “Nothing fancy here; it’s called minestrone soup,” he explains. “It has three beans, six different kinds of vegetables, and provides...

An Antioxidant-Rich Frozen Yogurt Bark Recipe, From A Dietitian

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While popsicles and sno-cones certainly hold their own as summertime snack options, the primarily ice and sugar-filled treats tend to leave you feeling hungry shortly after eating them. When you're craving something cold, refreshing, and nutritious, reach for this yogurt bark recipe instead.This...

How To Hop On The Ricotta Toast Trend Even If You’re Vegan

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There's always an exciting new food trend to try, and these days, the one you're probably seeing everywhere is ricotta toast. But if you opt for a dairy-free or vegan diet, you may think this trendy (and, honestly, instagram-able) treat isn't on your...