7 Best Self Cooling Pillows to Shop For Instant Relief

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Welcome to the Well+Good SHOP. Our editors put their years of know-how to work in order to pick products (from skin care to self care...

Is It a Legit Treatment for the Condition?

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Irritable Bowel Syndrome (IBS) affects somewhere between 10 to 15 percent of people in the United States—in fact, it's one of the most common disorders that primary...

The Beach is My Happy Place, and Science Backs Me Up

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Every time I go home to visit my family in Florida, the beach is my must-stop for a full mind-body reset. The soft, white sand (with occasional...

How a Homemade ‘Panic Attack Pack’ Helps Manage Anxiety

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Imagine preparing for a meeting with a big client, a blind date, or even driving down the highway when all of a sudden it hits you: hot...

This Creativity Test Only Takes 4 Minutes

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Creativity is about so much more than your ability to paint a picture or crochet a top. Everything from managing your calendar to organizing your closet requires...

A New Study Suggests Too Much Coffee Impacts Brain Health

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So many of us love coffee, and that's not a bad thing. But according to new research, guzzling too much coffee can come at detrimental costs. A...

The Benefits of Grounding Can Be Seriously Therapeutic

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When I was living in New York City (aka the concrete jungle), any time I'd come home to visit my family in rural Virginia, one of the...

A Totally Honest Crème de la Mer Review 2021

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Welcome to the Well+Good SHOP. Our editors put their years of know-how to work in order to pick products (from skin care to self care...

What Comes After the Process of Grief

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Denial, anger, bargaining, depression, acceptance. You'll likely recognize these five words in succession as the five stages of grief, a psychology model that outlines the way in...

Gardening Is Self-Care Even If That’s Not Your Intention

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At Well+Good, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. Now, we’re inviting you to...