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Healthy Meal Ideas

5 Pantry Breakfast Ideas Made From the Same Staples

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Breakfast can be a tricky meal of the day to have enough time to prepare—or even sit down and eat—before work and school drop-offs. Yet, it does...

5 Easy Vegan Lunch Ideas From Just One Grocery List

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Lunch can be a tricky meal to make happen—you may be pressed for time and skip it, or have to pick up something on the go that’s...

Summer Flavors and How to Cook With Them

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While summer may be known for all the activities it brings—beach hangs, chilling by the pool, long outdoor walks—the food possibilities are not to be overlooked (okay,...

No-Scraps Veggie Bake With Potatoes, Carrots, and Fennel

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Even if you always make an effort to seek out the "ugly" produce at the grocery store and have composting down to an art form, finding ways...

This Watermelon Pizza Recipe is the Best Healthy Dessert

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It goes without saying that we’ve been looking forward to the Fourth of July barbecue classics—burgers, hot dogs, and every form of alt-meat under the sun—since September. But let’s be honest: we eat grilled chicken and black bean-slash-Beyond burgers year-round. The real superstar of the summer cookout, without a doubt, is the...

7 Gut-Healthy Summer Side Dishes to Whip-Up At Home

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Not all side dishes at your summer barbecue has to be slathered in mayonnaise or hot sauce. Nor is the only gut-healthy side dish a bowl of mixed fresh fruit. Next picnic, skip the pre-made macaroni salad and whip up a few gut-healthy summer side dishes packed with probiotics to support your natural...

4 Ways to Make This Protein-Packed, Easy Breakfast Wrap

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Figuring out a breakfast that’s both healthy and can be done while you’re still half-asleep can be tricky.  It is in these moments of strife where this easy breakfast wrap formula was born. Inspired by Nadiya Hussain‘s crispy egg roll recipe, it is incredibly versatile and can be adapted to fit all...

7 Pesto Egg Recipes Just as Good as the Viral Version

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In terms of popularity, pesto eggs are the new baked feta pasta. When recipe developer and registered dietitian Amy Wilichowski, RDN, posted a video of her making a pesto egg toast to TikTok, the recipe took over the platform. The pesto eggs hashtag has more than 121 million views. @amywilichowski##eggs ##pestoeggs...

6 Calcium-Packed Halloumi Recipes to Make All Season Long

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As the star of many vegetarian recipes, the subject of so many love-letter Instagram memes, and a versatile staple in Greek and Cypriot cuisine, halloumi, often nicknamed the “squeaky cheese,” is a fan favorite—whether you are eating it raw, frying, baking, or grilling it. There are so many calcium-packed halloumi recipes, in...

Strawberry Shortcake Parfait Full of Fiber and Protein

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We believe that cooking is an important piece of the wellness puzzle and that everyone can make magic (or at least some avo toast) happen in the kitchen. Sometimes, you just need someone to show you where to start. Cook With Us offers smart cooking tips and tricks from pros,...