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Healthy Breakfast Recipes

No-Cook Breakfasts Full of Protein and Fiber

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The fact that many health experts deem breakfast the most important meal of the day can seem like a cruel joke. Maybe on a leisurely Sunday you...

5 Pantry Breakfast Ideas Made From the Same Staples

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Breakfast can be a tricky meal of the day to have enough time to prepare—or even sit down and eat—before work and school drop-offs. Yet, it does...

10 Mood-Boosting Breakfast Foods to Consume Each Morning

Some people hop out of bed and greet the day with a smile; to those people, I say, "&*%$#." Others of us need a little pick-me-up in...

Healthy Breakfast Cookies to Buy and Make at Home

If you were a kid growing up in the ’90s, you probably remember Cookie Crisp. Almost as beloved as Reese’s Puffs, Cookie Crisp was a breakfast cereal made of mini chocolate chip cookies, which sugar-hungry kids poured into their bowls and drowned in milk. Even if you’re no longer eating your morning...

Creamy Banana Puree Recipe from Mariana Velásquez

Food is about so much more than nutrition—it’s one of the most personal expressions of our cultures, values, and traditions. Our series, Behind the Recipe, profiles a different healthy cook every month to explore the personal, untold stories of their favorite dishes. This month, Mariana Velásquez shares a recipe for cayeye con huevo y...

Study Shows More Significant Health Benefits of Breakfast| Well+Good

A recent analysis of more than 30,000 American adults and their breakfast eating habits has added even more scientific merit to the time-honored adage that your first meal of the day is the most important. Per the new study published in the journal Proceedings of the Nutrition Society by researchers from Ohio...

4 Ways to Make This Protein-Packed, Easy Breakfast Wrap

Figuring out a breakfast that’s both healthy and can be done while you’re still half-asleep can be tricky.  It is in these moments of strife where this easy breakfast wrap formula was born. Inspired by Nadiya Hussain‘s crispy egg roll recipe, it is incredibly versatile and can be adapted to fit all...

Strawberry Shortcake Parfait Full of Fiber and Protein

We believe that cooking is an important piece of the wellness puzzle and that everyone can make magic (or at least some avo toast) happen in the kitchen. Sometimes, you just need someone to show you where to start. Cook With Us offers smart cooking tips and tricks from pros,...