How To Make Your Clothes Soft Without Damage

0
Laundry is about more than keeping your clothes clean. Done the right way, it extends the life of your clothes. Products like fabric softeners, fabric conditioners, and dryer sheets are designed to help you out during the cleaning process. To keep your clothes in great shape and make them soft in the...

5 Reasons Your Vagina Might Be Dehydrated + How To Manage It

0
As previously mentioned, menopause is a common cause. “The majority of women who go through menopause end up with vaginal dryness,” Minkin tells mbg. This occurs due to a decrease in estrogen on the tissues that line the vagina. “Instead of being nice,...

Why you should never do push ups from knees

0
If you can’t do a full push-up, the easy fix is to drop to your knees. It still gives your arms, chest, and shoulders a thorough workout, while removing some bodyweight to make things ever-so-slightly easier. While this is fine when you’re in a pinch (aka the middle of a grueling fitness...

A Longevity Expert’s 4 Tips For Blue Zones-Inspired Exercise

0
Perhaps the most important tip when it comes to a long-term movement routine: “If you love it, you'll do it,” says Buettner. Meaning, don’t train for a marathon because you think that’s what you should do to stay fit—find the type of workout...

Maamoul Cookie Recipe With Dates for Ramadan

0
Ramadan is the holiest month of the year for Muslims. It’s a time of prayer, worship, and reading the Quran. It’s also a time for fasting. From sunrise to sunset, those participating in Ramadan abstain from all foods and liquids. But at night, food is part of the celebration. Sweet Pillar Food...

Brooklinen Birthday Sale: Towels and Robes at 20% Off

0
Your bathing experience doesn’t end when you shut off the water. As you dry off, step out onto your bath mat, and throw on a robe, your skin comes in contact with three different materials and those experiences should be pleasant. For high-quality towels, bath mats, and robes that won’t break the...

This Gut-Healthy Summer Soup Recipe Is Deliciously Easy

0
Consider this your 201-level guide to all the various leaves, seeds, powders, and potions that get so much buzz in the wellness scene—then discover how to actually incorporate them into your life. So whether you want to power up your smoothie with natural supplements, or you’re just wondering how to...

13 Low-Contact Post-Pandemic Socializing Ideas

0
The regulations are lifting, the vaccines are rolling out, and you are… not quite ready to jump back into that crowded bar and concert life. I feel you, friend. Post-pandemic anxiety is a real thing, and even though life in quarantine has hardly been fun, to say the least, it makes sense...

Outer-Thigh Strengthening Exercises Runners Should Know

0
Whether you took up jogging during the pandemic or have been marathoning for years, you’ve potentially had your share of runner’s injuries. It’s a high-impact sport and, typically, most people begin running without any kind of formal training or instruction. As such, it can leave you prone to some pain. In fact, a...

7 Lucky Plants That May Bring Good Fortune To Your Space

0
Given that whole “we’re living through a pandemic” thing, it’s safe to say we can all use a little extra good fortune right now. Maybe you say “rabbit, rabbit” on the first of the month for good karma, or maybe you have a lucky recipe up your sleeve. Well, it turns out...