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Apple Watch Series 6 Sale Saves $100

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There's a reason we're willing to pay so much for Apple products. Products like the Apple Watch provide innovative technology that makes our lives a bit easier....

This Olympic Swimmer Workout Happens Outside the Pool

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Olympic swimmer Kathleen Baker—who took home both gold and silver medals from the Rio games in 2016—spends hours in the pool, six days a week. But though...

What Your Peloton Strive Score Means

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If you’re totally over the leaderboard on Peloton (who wants to come in 31,000th place after pedaling so fast you almost puke?!) then the Strive Score—Peloton’s latest metric—might be perfect for you. But what is a good Peloton Strive Score, and what should you be aiming for? Let’s get into it. What...

The 12 Best Fourth of July Wellness Sales To Shop

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The Fourth of July is back. Bring on the extra-large pool floaties, fireworks, hot dogs (with all the fixings), and best of all, the sales. Whether you’re on the hunt for bright eyeshadows to ring in the peak of summer, that new sunscreen that you’ve been waiting with bated breath to go...

A New Apple Watch Mindfulness App Offers Micro Meditations

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Because you can physically feel Apple Watch’s presence whenever you’re wearing it, the device was a natural fit for launching the brand’s Breathe app in 2015. Breathe prompts users to focus on their breath via gentle haptic (aka vibrational) cues for timeframes spanning 1 to 5 minutes. Now, in watchOS 8, Apple...

Why Your Grip Strength May Weaken, According to a PT

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You may not think about it all that often, but grip strength—the ability to hold onto and maintain control of an object for an extended period of time—is critically important to your ability to execute everyday tasks. Sure, you need it at the climbing gym or when you’re lifting weights, but you...

Prime Day Best Deals For Beauty, Fitness, and Wellness

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Forget Thanksgiving and New Years—Amazon Prime Day is my personal favorite annual holiday. From June 21 through June 23, a whole slew of Amazon favorites are on sale for majorly discounted prices, which means there’s never a better time to stock up on everything you need (and a few things you simply just...

How to Use Bala Bangles To Level-Up Any Workout

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Welcome to the Well+Good SHOP. Our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. Even better? In articles marked with the Well+Good SHOP logo—like this one—you’re able to add to cart without...

13 Bike Accessories To Make Your Rides Safer and Smarter

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When you get a new bike, you realize very quickly that you need more than just the bike. This is especially the case if you use your new ride to get from point A to point B. Firstly, you need a solid helmet. Beyond that, you may want a few other bike accessories,...

Fitbit Sense Review, According to 3 Well+Good Staffers

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Staying up late to finish “one more episode” or get to the next chapter in the latest page-turner is basically part of the human condition. But we all know that neglecting sleep isn’t a good idea—and our bodies are certain to (loudly) tell us so the next day. Yep, sleep is intertwined...